Ayurveda Weight Manage Program
What if you feel healthier in all levels as you weight loss ? Thats not what happens in normal weight-loss programs. You might weight loss, but feeling extremely unsettled in many areas of your life. Ayurveda scans all aspects behind your weight issue carefully including the chemical and hormonal, and then figures out a week by week plan for each individual. We focus on your over-all health. Its holistic.
Ayurveda considers several layers life and health to bring real results.
Role of food - Ayurveda classifies food into heavy (guru) and light (laghu). Heavy foods are hard to digest and take longer to process keeping you heavy and tired. If your digestion already suffers guru foods will be stored as fluids and fats. Increasing light food will be a great start.
Role of food-timing - Physiology emphasizes that we digest food when the sun is stronger. Once the sun is set, our digestive 'sun' also sets. Anything eaten after sunset may contribute to weight gain. The secret is to 'upload' all nutrients that you need early during the day. The result is you won't be hungry during evening. This will contribute to better sleep, waking up with more energy, looking younger etc.
Role of sleep
Role of exercise
Role of digestion
Role of stress
Role of genetics
Role of stress
Role of herbs
Role of cleanse
Story of Paul
125 kilos, high cholesterol, high blood pressure, regular use of recreational drugs and junk, food allergies and hay fever. 52 year old divorcee was going down soon according to his GP. His liver and kidney functions were deteriorating.
Being on our program, 0ver 12 months he is down to 74 kilos. All tests show that he is better than a 17 year old!
Story of Lisa
Story of Sam