We have spent years developing an Ayurveda course specifically for Yoga teachers.
For more information on the upcoming courses see yogasynergy.com.au and yogamoves.com.au
Rama Prasad teaches classical Hatha yoga classes which are suitable for those at the beginners to intermediate level. He combines postures for flexibility, strength and relaxation for a complete inner and outer workout. Classes close with the calming practice of yoga nidra, a guided meditation to integrate and rejuvenate the mind/body/spirit.
Private yoga therapy tuition
is also available.
“I always feel so relaxed and revitalised after Rama’s classes. A great blend of breathing, stretching,
strengthening and laughing.” – Suman, yoga student
| Classes | Time | Fee | Call |
|---|---|---|---|
| Private sessions Ayurveda Elements 17 Orchard Rd, Chatswood NSW 2067 |
Monday-Saturday; 9am – 6pm |
$80 60 mins |
02 9904 7754 |